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28/04/2011
BOOTCAMP UPDATE
Starting Monday 2nd May for 6 Weeks with an extra 2 weeks membership to the Gym and Pool at the end of the Boot camp just to keep you motivated. ...
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19/04/2011
Club Whitford would like to thank Frances Whelan of "Weigh Lighter" for inviting our instructors Niamh and John to give a talk at the "Weighlighter Class"...
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08/04/2011
If you want to shape up for a sizzling summer, maybe squeeze into that bikini or even just look good in your clothes again then this blog is just for you. ...
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