Gym Classes

Gym Classes

STUDIO TIMETABLE FEB 2012      FITNESS CLASS PRICE LIST

Classes for February/March  are Spinning, Full body Toning, Aerobics Kickboxing, kettle Bells and metabolic blast. We have introduced a new Express Fitness Workout for those of you who would like to workout during lunch time so instead of munching get crunching!  Also new is Fat Loss Circuit Training every Tuesday Morning 7.15-8pm. and if you fancy a challenge you can always try the New Tour de Spin (70mins) every Sunday Morning. information on classes

Aqua Zumba

Also new to Wexford for 2012 is Aqua Zumba  known as the “Zumba pool party “Aqua Zumba gives new meaning to the idea of an invigorating workout. ,  Aqua Zumba Details 

Run for Fun
If you enjoy running but dislike the solitude, you can join Shane and members of the Club Whitford Running club every Saturday morning at 10.30am. Meeting at Club Whitford for a group run on the fabulous Raven point route. Shane has run competively since 1989 running 15 marathons todate including New York, London & Berlin. he finished 6th in the Conemara Ultra 2006 race and 2nd place in this years 50 mile Dingle Ultra race so as you can see he has a wealth of knowledge to share. All levels welcome.