Leisure Classes

Bootcamp Leisure Centre and Spa Classes and Swim Lessons Wexford

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Gym Classes & WeightLoss Bootcamp

Gym Classes & WeightLoss Bootcamp

We offer a variety of fitness classes including BLT (bum, legs, tummy), TRX, kettlebells, spinning and aqua aerobics. For details on current classes call us on 053 91 40404 or check out our timetable below. 

March Class Timetable

TRX Classes

The concept of the TRX suspension training is pretty basic: you use two cables on your feet or hands to partially suspend your body and use your own body weight as resistance. TRX helps to build strength, balance, coordination, flexibility, core and joint stability, all while preventing injuries. We offer both indoor and outdoor classes, depending on the weather. Still not sure what to expect? Check out our TRX Youtube video here!

    Members    Non-Members   
Per Class          €5         €8  
5 Classes    €25    €30  
10 Classes    €50    €55  

Aqua Aerobics Classes

Aqua aerobics is not just about splashing around in the pool - it's an excellent way to burn off fat, build strength and increase aerobic capacity. Aqua aerobics classes are complimentary for Club Whitford members and €8 per class for non-members. 

  Time 
Monday         11am - 12pm
Tuesday     7.30pm - 8.15pm
Wednesday    11am - 12pm
Thursday    7.30pm - 8.15pm

BLT Classes

A 30 minute class designed to work your bum, legs and tums! BLT classes are complimentary for Club Whitford members and €8 per class for non-members. Classes take place every Thursday evening at 6.45pm. 

Kettlebell Classes

Our kettlebell classes are aimed to raise strength, endurance and balance with dynamic, total body movements. Kettlebells come in a variety of sizes and are suitable for all body types and fitness levels. Call Club Whitford on 053 91 40404 to find out when the next kettlebell class will take place. 


Cost
Members €4 per class
Non-Members €8 per class

Spinning Classes

Spinning is mobile, indoor cycling which provides a cardio workout and body toning. Club Whitford offers a 6 week term of spinning (1 class per week). Call Club Whitford on 053 91 40404 for details about the next term of spinning classes. 

  Cost for 6 Week Term 
Members  €24
Non-Members  €48

Run for Fun

If you enjoy running but dislike the solitude, you can join Shane and members of the Club Whitford running club every Saturday morning at 10.30am. Meeting at Club Whitford for a group run on the fabulous Raven Point route. Shane has run competitively since 1989, running 15 marathons to date including New York, London and Berlin. He finished 6th in the Conemara Ultra 2006 race and 2nd place in the 2013 50 mile Dingle Ultra race so as you can see he has a wealth of knowledge to share. All fitness levels welcome. Annual fee of €25 applies.         

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