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Whitford House Hotel Blog

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WeighLighter Class at Whitford & Club Whitford Bootcamp 2011

Club Whitford would like to thank Frances Whelan of "Weigh Lighter" for inviting our instructors Niamh and John to give a talk at the "Weighlighter Class"...

BOOTCAMP 2nd May - 12th June 2011

If you want to shape up for a sizzling summer, maybe squeeze into that bikini or even just look good in your clothes again then this blog is just for you. ...

Make Pancake Tuesday a Healthy one with Club Whitford

For an alternative to the sugar-loaded stodgy pancakes that are so traditional on Shrove Tuesday, why not try a slightly healthier version? Just a few small changes will give you a far more nutritious treat without sacrificing the flavour....

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