Go Protein Shakes Now Available at Club Whitford!
Fast and easy Go Protein shakes are now available at Club Whitford reception. The shakes cost only €2.75 and are available in strawberry, chocolate, vanilla and banana flavour.
Next 6 Week Bootcamp!
Our next 6 week bootcamp begins April 14th 2014 and is sure to be bigger and better than ever before! Sign up now to secure your place.
TRX Classes Now Available at Club Whitford!
The concept of TRX suspension training is pretty basic: you use two cables on your feet or hands to partially suspend your body and use your own body weight as resistance. TRX helps to build strength, balance, coordination, flexibility, core and joint stability, all while preventing injuries. We offer both indoor and outdoor TRX classes. Still unsure what to expect? Check out our TRX video here!
| || Members || Non-Members |
| Per Class ||€5 || €8 |
| 5 Classes ||€25 || €30 |
| 10 Classes ||€50 || €55 |
TRX classes are subject to availability so please ring in advance to book your place.