Club Whitford Bootcamp
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Boot Camp Wexford

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Club Whitford L.E.A.N. Academy

Club Whitford L.E.A.N. Academy

Club Whitford L.E.A.N. Academy

L.E.A.N. stands for Lifestyle, Exercise and Nutrition and our focus with L.E.A.N. Academy is to deliver the best possible results in the shortest possible time. 

L.E.A.N. Academy Basics: 

  • Club Whitford L.E.A.N. Academy takes place over 6 weeks and will begin on the 23rd of June. 
  • Each participant will be individually assessed by a fitness instructor in order to ascertain fitness level, current weight and goals 
  • Based on this assessment, each participant will be given a personalised gym programme along with full access to the Wexford gym and pool for the 6 weeks
  • Each participant will be required to attend 3 small group training sessions a week including 2 gym sessions and 1 outdoor session
  • Participants will be required to attend a nutrition and lifestyle class on weeks 2 and 4
  • On week 1, 3 and 5, participants will take part in a weekend recovery activity which may include swimming, stretching or walking

L.E.A.N. Academy Details:

The big question is...what’s the difference between Bootcamp and L.E.A.N Academy?

  • L.E.A.N. Academy is 100% result based
  • Instead of working out in the gym, participants will be training with a personalised gym programme
  • L.E.A.N. Academy focuses on personal goals more than ever before
  • Participants have access to online support via e-mail and Facebook
  • Before and after pictures will be taken to demonstrate weight loss
  • Consistent assessments along with a final group weigh in
  • Participants can choose class times which work with their schedule - 7am to 8am or 7pm - 8pm. 

L.E.A.N. Academy Special Introductory Cost

Club Whitford's L.E.A.N. Academy is worth over €700 but not to worry, we won't leave you out of pocket! We have some a special introductory rates available for the first 10 people to put their name down!

  Introductory Price Regular Price 
First Time Participant      €160 €180
Previous Bootcamp or L.E.A.N. Academy Participant €140 €160
Club Whitford Member €120 €140

To secure your place, phone us now on 053 91 40404 or register your interest on our Facebook page.

 

 

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